Anxiety Counseling
Having anxiety may mean you feel fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. Stuck in negativity and feeling worried all the time, you may feel like life is controlled by anxiety.
Therapy can help get you the toolbox of practical actions you need to find your way through difficult feelings and situations and lower your overall anxiety in life.
Depression Counseling
Depression Counseling
Feeling depressed may mean you feel numb, like any emotion you feel isn’t quite being felt. Or it could show up as a lack of energy, needing to take a nap every day, or fighting to get out of bed in the morning.
Therapy can help you get your life back on track so that you connect with your energy, motivation, and feel like your real self again.
Women’s Counseling
Women’s Counseling
Being a woman is tough, especially when balancing your personal and professional life. All of your responsibilities may make you feel unmotivated, stuck in a rut, and you may feel like life is being lived for others. Maybe you feel like you want to escape your life or you feel unsupported in the relationships you have.
You don’t have to keep putting yourself last, caring for everyone else before you take care of yourself. Therapy can help you rise above your challenges and start moving towards your ideal life with less suffering and more fulfillment.
Let’s Get Started
Ready to start feeling better? If you feel stuck in a rut, unable to move forward, women’s counseling could help.
Start now and get to a better place in your life. During your free video consultation you can share what’s going on for you and we can explore how I can help.
Schedule your free video consultation today through Calendly.