One-on-one virtual therapy sessions designed to help you navigate life’s challenges, improve emotional well-being, and develop healthier coping strategies.

I work with women who may be struggling with:

• Anxiety

• Complex Trauma

• Relationship Issues

• Emotional Abuse Recovery

• Self-Worth & Identity Exploration

I take a warm, trauma‑informed approach, and I focus on supporting women who are working through anxiety, complex trauma, emotional abuse, and struggles with self‑worth. When we work together, it’s not about “fixing” you — it’s about helping you reconnect with your voice, your needs, and who you are. My goal is to create a space where you feel safe, understood, and genuinely supported as you grow. You can read more about my approach on my About page.

I offer a free video consultation where you can share what’s been going on for you, ask any questions you may have, and determine whether we’re a good fit to work together. You can schedule your free consultation anytime.

I like to keep pricing simple and transparent. Individual therapy is $150 for the intake session and $125 for each 55‑minute session after that. I don’t offer couples or family therapy at this time.

I’m currently in‑network with Blue Cross Blue Shield, United Behavioral Health, and Aetna. If you’re with another insurance provider, you may still have out‑of‑network benefits, so it’s worth checking with your plan to see what they cover.

You can find full details on my pricing page.

Collaborative, and authentic. I help women get to the root of their anxiety, trauma, and relationship patterns and build practical strategies that create real peace and balance. My approach is nonjudgmental and hands‑on — we get honest, work together, and create meaningful change.